Dana Shafir
Wellness

My oldest daughter challenged her little sisters to a Chopped/Master Chef Jr competition. They had to use clementines, dates, and toasted...

Spring Break means our daughters are fortunate to spend a lot of time with (both sets) the grandparents! It warms my heart to see the...

Another ❄️snowday ❄️ which means another day to keep the monkeys occupied and helping in the kitchen. They asked for pancakes, and...

Gluten free and somewhat paleoish version of a well-loved comfort food: Mac N Cheese. Using this small list of simple ingredients:...

While we were trying to keep busy indoors during yesterday's snow day, my girlies put together their lunch for today. Not too bad, eh? In...

My two youngest daughters wanted to make their own omelets for lunch. Eating their creations with a knife and fork only seemed like the...

Today my middle and youngest daughters looked through Paleo Parents' book, "Eat Like A Dinosaur," and helped me with this week's meal...

Oh my! I wish the internt had a scratch and smell option because these baked apples I just took out of the oven smell insanely good!...

Making banana bread this morning from the book, Against All Grain. Love having a little helper in the kitchen! By the way, involving...

My little chef serving the leftover shredded roast beef in lettuce wraps that she prepared for her sisters and herself:)...