T'was time for big changes
Like many people, I had a long journey that led me to eating the foods that are healthy for me. I battled eating disorders and perfectionistic tendencies, punished and rewarded myself with food, ran for hours to soothe emotional pains I didn't understand or didn't want to process, loaded up on disgusting artificial food in an attempt to trick my brain and body into thinking they are being nourished, and pushed people away so that I can hide all that was wrong inside of me. I
