Sunday Prep Day March 29th
A little peek into today's Sunday Prep Day: Hardboiled eggs (organic and cafe free), Paleo egg muffins (filled with nitrate/nitrite free bacon & grassfed butter-sautéed onions and organic spinach), elanaspantry.com paleo blueberry muffins, and chicken drumsticks (marinated in olive oil, paprika, zaatar, salt & pepper). #glutenfree #paleo #hardboiledeggs #eggmuffins #blueberrymuffins #preppingfortheweek #prepforsuccess #chickendrumsticks #schoollunchideas
Paleo, gluten free blueberry muffins
Paleo, gluten free blueberry muffins (adapted from elanaspantry.com): -1 cup blanched almond flour -2 tablespoons coconut flour -1/2 teaspoon baking soda -1/4 teaspoon Celtic sea salt -1/2 teaspoon cinnamon -1/4 cup coconut oil, melted -1/4 cup raw & unfiltered honey -3 cage free organic eggs -1 tablespoon vanilla extract -1/4 cup fresh or frozen organic blueberries -combine all dry ingredient in a bowl -in a separate bowl, blend oil, honey, eggs, and vanilla -blend dry ingre
