

Sunday Prep Day March 29th
A little peek into today's Sunday Prep Day: Hardboiled eggs (organic and cafe free), Paleo egg muffins (filled with nitrate/nitrite free bacon & grassfed butter-sautéed onions and organic spinach), elanaspantry.com paleo blueberry muffins, and chicken drumsticks (marinated in olive oil, paprika, zaatar, salt & pepper). #glutenfree #paleo #hardboiledeggs #eggmuffins #blueberrymuffins #preppingfortheweek #prepforsuccess #chickendrumsticks #schoollunchideas


Sunday Prep Day March 22nd
On this Sunday Prepday, I made food for my gang for the week, as well as plenty to share with my mom. Since my dad is in the hospital recovering from a heart valve replacement, we are doing what we can to help lessen the stress. Paleo sloppy Joe's, paleo salmon cakes/patties (pan fried in coconut oil), and clementine and zaatar oven-roasted drumsticks. #paleo #sundayprepday #preppingfortheweek #prepforsuccess #tunapattiestoo #simpleandhealthifiedsloppyjoeandcabbagenoodles #ch


Sunday Prep Day March 15th
Been an incredibly busy and productive Sunday prepday!
Grassfed beef meatballs, oven-baked tuna patties, oven-roasted clementine chicken (adapted from Yotam Ottolenghi), organic, cage free egg muffins (with spinach and bacon for St. Patty's green eggs and ham), paleo banana bread muffins (adapted from elanaspantry.com banana bread), and roasted cauliflower. #sundayprepday #glutenfree #paleo #eggmuffins #meatballs #chickendrumsticks #roastedcauliflower #preppingfortheweek #p