School Lunch Love Note
The love you have for your kiddos/partner/significant other counts way more than the food you make for them...I love showing them how much I care by slipping love notes into lunch boxes, snack bags, backpacks, near their breakfast plate, and just wherever I can sneak it in;) #schoollunchlovenote #kids #myfamilymyeverything
Meal Planning With The Kiddos
Today my middle and youngest daughters looked through Paleo Parents' book, "Eat Like A Dinosaur," and helped me with this week's meal planning. I LOVE having my kiddos helping me in the kitchen! The more involved kids are in meal planning, shopping, and prepping, the likelier they are to sample (and eventually enjoy) the food! #kidsinthekitchen #kids #familyfriendly #mealplanning #myfamilymyeverything
Why I Take Feeding My Family Very Seriously...
As you can see in my posts, I take how I feed my family very seriously. Of course I enjoy the entire process of putting together meals and snacks that they love, but I also feel good about providing them real, whole, nutritious nourishment that feeds their physical, cognitive, and emotional needs. When I was growing up, the majority of people had no real (or correct) knowledge about the way fat, protein, carbs, vitamins, minerals, and specific ingredients affect our bodies, a