

Tuna Patties
Tuna Patties Ingredients: • 3 tuna cans, drained (can substitute with salmon) • 2 eggs • 3 tablespoons mayo • Teaspoon to tablespoon mustard • 1/4 cup almond flour (or your choice of flour or even potato flakes) • Salt, pepper and any herbs and spices you wish (such as parsley, paprika or garlic powder) Mix all your ingredients together and form into patties, squeezing out excess liquid. Meanwhile, heat a large pan on medium. Slowly warm a teaspoon of cold-pressed organic coc