Snow Day 2--More Fun Indoor Activities with the Kids
Day 2 of Snow-Day-Stay-at-Home-Day: weights, bands, and body weight exercises with the three monkeys. They held their own for the hour of...
Rebounding: A Family Affair
One of the first things I do each morning is rebound on our mini trampoline for a few minutes to get my lymphatic system revved up and to...
My Typical Morning Routine--Incorporating Healthy Habits
This is how my morning routine goes these days (most done before the girls wake up for school): --Wake up to our Sleep Cycle alarm (an...
