Sardine Patties
Sardine Patties -5 (3.75 oz) tins of sardines -1 cage free, organic egg -appx 1/4 cup almond flour -1/4-1/2 cup mayo (I used the Ojai Cook's Lemonnaise made with cage free eggs) -1 to 2 tbsp mustard -parsley -pink Himalayan salt, pepper, and garlic powder to taste Directions: -mix all the ingredients well -warm a flat pan on low to medium heat. Add coconut oil -form patties while squeezing out excess liquid (particularly if the sardines were packed in oil) -place on pan and f
