Dana Shafir
Wellness

I always have frozen homemade bone broth on hand, but since our youngest has double ear infections and will have to be on a round of...

Helping the hubby and the girlies fight off their drainage and scratchy throats by supporting their immunity. In addition to soups,...

Homemade bone broth 14 hours into the process. Look at the nice gelatin forming on the top. I typically cook it for 24 hours and...

One of the first things I do each morning is rebound on our mini trampoline for a few minutes to get my lymphatic system revved up and to...

As much as possible, my hubby and I try to boost our daughters' immunity and prevent diseases by providing them high-quality, real,...