Simply Roasted Vegetables
I never miss an opportunity to make (and devour) simple roasted vegetables. This is one of my comfort foods. Add a healthy protein (like grass fed beef, grilled fish, oven-roasted chicken, pastured eggs), and high-quality fat (ex. avocado, coconut oil, nuts/seeds), and voila, you've got yourself a fantastically healthy meal! Simply salted and roasted in the oven on 400 degrees F for 30 minutes. Simple is perfect! #roastedvegetables #easydoesit #simple #glutenfree #paleo #meal
Broccoli Slaw "Noodles"
For those who want a gluten free, grain free, low carb, paleo alternative to noodles, this broccoli slaw (that I buy at Trader Joe's) is one of my fave vegetable noodles. Of course, there's the now famous zoodles and the always-fun spaghetti squash, but here's another one to add to your noodle-alternative repertoire. Leave raw, steam, or cook on low heat for a couple of minutes with bone broth as I enjoy doing. Top with a sauce if you wish (like organic pasta sauce or homemad
Building a Simple and Nutritious Meal
Simply prepared veggies (steamed, roasted, grilled, sauteed) + high quality protein (such as grassfed beef, wild salmon, pasture-raised chicken/eggs or organic tofu/tempeh or beans if vegetarian) + healthy fats (olive oil, olives, coconut oil, avocado, nuts/seeds) = healthy, delicious, and super easy dinner (or lunch...or breakfast, for that matter). If you need more carbs (you just worked out or are extremely active or trying to gain weight/build muscle), add a sweet or regu
