Me: Paleo; My Family: Paleoish
I subscribe to what is considered a paleo diet and lifestyle (paleo template) as it helps me tremendously with severe gluten intolerances (one biopsy short of being confirmed celiac) and thyroid and adrenal issues. My family, however, can be described as paleoish. I'd say they follow a paleo template approximately 60-70% of the time, while allowing for raw milk full fat cheese, a bit of organic full fat milk, sprouted grain bread (more easily digested, but NOT for those with
February 22nd Sunday Prep-Day
A snippet from Sunday Prep-Day: All gluten free and paleo, prepped and ready for the week! My super simple and healthy Sloppy Joe's (using grassfed ground meat from @farmtoforkfoods), easy egg muffins (using organic, cage free eggs), and Elana's Pantry paleo chocolate cupcakes. Since tomorrow is likely a snow day, will involve my three monkeys in more cooking/baking. #prepforsuccess #preppingfortheweek #sundayprepday #sloppyjoe #eggmuffins #healthydesserts #paleo #glutenfree
Simple and Healthified Sloppy Joe on Cabbage "Noodles"
I have received lots of compliments on my healthified sloppy Joe recipe, and I have a confession: It is ridiculously easy and quick to prepare. Eat with sprouted grain or gluten free buns, or, as we did tonight, with spaghetti squash "noodles" (zucchini "noodles" are also a great option). Simple and Healthified Sloppy Joe: -2 lbs. of grassfed beef -1 jar of organic pasta sauce -2-4 tbsp raw honey -salt & pepper Cabbage "Noodles": -Cut 1/2 a head or a full head of cabbage into
