Meatshuka
Meatshuka Shakshuka + ground bison meat = meatshuka Quite a nice marriage:) -1 chopped onion sautéed in grass fed butter -1 lb grass fed ground bison -3/4 jar of organic pasta sauce -1 tbsp honey -6 organic eggs -salt, pepper, herbs, & spices to taste I sautéed the onions until soft and browned; added the ground bison meat and cooked through; put in the pasta sauce, honey, salt, pepper, & parsley and mixed everything well; cracked the eggs onto the mixture and covered with a
Simple Vegetable and Chicken Soup
Simple Vegetable and Chicken Soup You don't have to be a master chef to make a wholesome, nutritious, tasty meal. For a quick and hearty soup, sauté onions in grass fed butter, add frozen, fresh, or roasted vegetables and continue sautéing. After the vegetables are soft, you can either add homemade or store bought broth (or healthy soup mix plus water). To this soup, I also added chopped rotisserie chicken for an extra boost of protein. #simplevegetableandchickensoup #dinner
Pitza
Pitza When I literally have 10 minutes to get dinner ready, I have my three daughters help me make these incredibly easy and tasty homemade pizzas. Set up a prep station to get your children (or spouse) involved. Ingredients: • Whole wheat pitas (for gluten-free options, use gluten-free bread, prepared gluten-free crust or cooked portobello mushroom caps) • Organic pasta or tomato sauce • Whole milk cheese, grated (I use raw milk cheese) • Optional toppings include: sliced ve
...and that's a wrap (doesn't get any easier than this meal, appetizer, or snack idea)
My little chef serving the leftover shredded roast beef in lettuce wraps that she prepared for her sisters and herself:) #simplelettucewraps #snack #glutenfree #kidsinthekitchen #dinner #appetizers #lunch #schoollunch
DIY Chef’s Salad
DIY Chef’s Salad My daughters absolutely love salad night, because they control the type and amount of ingredients that go into their salad. Here are ingredients you can choose from to fit your family’s preferences: • Lettuce (Romaine, arugula, mixed greens, iceberg, spinach) • Chopped or julienned vegetables (tomatoes, bell peppers, cucumber, broccoli, cauliflower, zucchini) • Fresh or dried fruit (blueberries, strawberries, raisins, goji berries) • Unprocessed deli meat or
Shakshuka
Shakshuka If you’re tired of the same ol’ egg dishes, shake things up with Shakshuka: eggs poached in (traditionally spicy) tomato sauce. This vegetarian dish is a family favorite and a go-to of ours for busy evenings. Although it has North African roots, it made its way to Israel (where I am from), and is one of the country’s traditional and most-loved meals. At home, we typically skip the customary spiced flare of this dish, but feel free to tweak the recipe to fit your pre
"Stuffed" Dinner
Serving a "stuffed" dinner for the girls tonight! Sardine salad cucumber boats Guacamole in red pepper canoes Asparagus in ham blankets:) #dinner #familyfriendly #glutenfree #paleo #stuffeddinner #avocado #schoollunch #shakshuka
