Sunday Prep Day March 29th
A little peek into today's Sunday Prep Day: Hardboiled eggs (organic and cafe free), Paleo egg muffins (filled with nitrate/nitrite free...
Sunday Prep Day March 22nd
On this Sunday Prepday, I made food for my gang for the week, as well as plenty to share with my mom. Since my dad is in the hospital...
Sunday Prep Day March 15th
Been an incredibly busy and productive Sunday prepday! Grassfed beef meatballs, oven-baked tuna patties, oven-roasted clementine...
February 22nd Sunday Prep-Day
A snippet from Sunday Prep-Day: All gluten free and paleo, prepped and ready for the week! My super simple and healthy Sloppy Joe's...
Prepping Ahead Sets you up for Success
The current situation in our kitchen: paleo salmon patties--filled with omega-3 fatty acids and protein, and egg muffins (made of cage...
Sunday Prep-Day--Setting up for a successful week!
Every Sunday (or, alternatively, Saturday), I prepare some of the same staples for the week ahead: ~ Bone broth to use as a soup base or...
