Prepping Ahead Sets you up for Success

The current situation in our kitchen: paleo salmon patties--filled with omega-3 fatty acids and protein, and egg muffins (made of cage free, organic eggs and organic sharp cheddar)--a super source of protein, choline, and calcium. These have become regulars in our house, as they're perfect for school lunches, meals, and quick and healthy snacks. Best part is that I can prep them ahead of time so that they're at the ready whenever I want them!

To try these recipes:

Paelo Salmon Patties

Easy Egg Muffins

#salmonpatties #eggmuffins #paleo #glutenfree #sundayprepday #prepforsuccess #preppingfortheweek

Follow Me
  • Facebook Classic
  • Twitter Classic
  • Instagram Classic
  • LinkedIn Classic
  • Pinterest Classic
  • YouTube Classic
Featured Posts
Recent Posts

​© 2014-2018 by Dana Shafir Wellness

  • w-facebook
  • Instagram Clean
  • LinkedIn Clean
  • Twitter Clean
  • Pinterest Clean
  • YouTube Clean