Dana Shafir
Wellness

My oldest daughter challenged her little sisters to a Chopped/Master Chef Jr competition. They had to use clementines, dates, and toasted...

Chicken & vegetable soup for the body and soul • made with homemade bone broth • served with a side of gluten free matza (left over from...

Prepping dinner with a minimal amount of ingredients: quesadillas made with brown rice tortillas and raw milk cheddar cheese (both from...

Tonight is our Passover Seder, and we are celebrating (among a lot of other food) with a gluten free version of a Harvey Wallbanger cake...

Some of my Sprouts' finds today--I'm always on the lookout for healthy/healthier lunchbox add-ins and treats. Dreaming Cow grass-fed...

A little peek into today's Sunday Prep Day: Hardboiled eggs (organic and cafe free), Paleo egg muffins (filled with nitrate/nitrite free...

Simple, light dinner on this gorgeous spring eve. Guacamole, sliced red peppers, organic celery, multicolored cherry tomatoes, and...

Simple dinner with simple, REAL ingredients: Omelets (from organic, cage free eggs) filled with raw milk cheese and a side of red pepper...

On this Sunday Prepday, I made food for my gang for the week, as well as plenty to share with my mom. Since my dad is in the hospital...

Simple roasted Brussels sprouts, to add green to my in-laws' delicious corned beef. Slice Brussels sprouts in halves • Drizzle olive or...