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Gluten Free Meatballs

Gluten Free Meatballs

-1 lb grass fed beef

-1 egg

-1/2 cup sautéed onions (sautéed them earlier in grass fed butter)

-1/4 cup Parmesan cheese

-1 tablespoon parsley

-1/2 teaspoon granulated garlic

-pink Himalayan salt & pepper (didn't measure, but I usually try not to overdo, as each person can add to taste later)

Mix all the ingredients together and shape them into golf sized balls. Heat up a little bit of coconut oil in a pan and add the meatballs. Cover the pan and cook each side for appx 5 minutes on medium heat. Check to see if cooked through prior to serving.

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