Everyone loves Parfaits! (and we all love Shrek)

This evening featured a Parfait Bar, where each of us selected our own mix-ins for the Greek yogurt.

Some options: low-sugar granola, gluten-free crushed nut and rice puffs, raisins, sunflower seeds, hemp hearts, and coconut flakes (my favorite!). Topped with a drizzle of raw honey, and voila, dinner!

Experiment with your own mix-ins and let me know some of your favorites.

#parfaitbar #familyfriendly #breakfast #breakfastfordinner #yogurtbar #glutenfree

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​© 2014-2018 by Dana Shafir Wellness

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