Dana Shafir
Wellness

In my eyes, simple is perfect, classy, and always in style. I made these burgers out of 1 lb. grass-fed ground beef, 1 cup of onions sautéed in grass-fed Kerrygold butter, and homemade 1/2 cup bacon bits (free of nitrites and nitrates). Simple. Delicious. Healthy. Perfect! Side options: sprouted grain or gluten free buns, sweet potato or zucchini latkes/patties, carrot sticks, roasted vegetables, salad. #grassfedbeefbaconburger #grassfedgroundbeef #paleo #glutenfree #bacon

Local, grassfed ground beef from Farm to Fork Foods--perfect for making one of my family's favorites, sloppy Joe's. Ingredients: •1 onion, chopped •2 lbs grassfed ground beef (bison, pork, turkey will work well too) •1 jar of organic pasta sauce •2-4 tbsp (or more to taste) raw honey (such as Nature Nate's) •salt & pepper to taste •sauté onion in grassfed butter in a large skillet on low to medium heat •add ground beef and cook through •add organic tomato sauce, h

I have received lots of compliments on my healthified sloppy Joe recipe, and I have a confession: It is ridiculously easy and quick to prepare. Eat with sprouted grain or gluten free buns, or, as we did tonight, with spaghetti squash "noodles" (zucchini "noodles" are also a great option). Simple and Healthified Sloppy Joe: -2 lbs. of grassfed beef -1 jar of organic pasta sauce -2-4 tbsp raw honey -salt & pepper Cabbage "Noodles": -Cut 1/2 a head or a full head of cabbage into

Hubby and kiddos are craving a bacon and cheese hamburger for dinner. Why go out when we can make a divine (and much healthier) one at home? #dinner #grassfedgroundbeef #burger #bacon #organicrawcheese #familyfriendly #sproutedbread

Make it once, eat it twice! Tonight's dinner: 1 lb. (can double) grass-fed ground beef (mixed with broccoli, pasta sauce, 2 tbsp of honey, s&p) with a side of mashed potatoes. Later this week, I'll use the leftovers to make shepherd's pie. #groundbeefandmashedpotatoes #grassfedgroundbeef #mashedpotatoes #dinner #glutenfree

Quick, Easy, and Healthy! Grass-fed Ground Beef, Pan-Fried Asparagus, and Jasmine Rice: This entire meal took less than 30 minutes to prepare--and you know I like that! And it was devoured in less than 15 (even though I encouraged everyone to slow down...). For the ground beef: -1lb grass-fed ground beef added to sautéed onions (previously sautéed in grass-fed butter) in a large pan. -cook meat through on low to medium heat. - add appx. 1 to 1.5 cup of organic pasta sauce (de

Meatshuka Shakshuka + ground bison meat = meatshuka Quite a nice marriage:) -1 chopped onion sautéed in grass fed butter -1 lb grass fed ground bison -3/4 jar of organic pasta sauce -1 tbsp honey -6 organic eggs -salt, pepper, herbs, & spices to taste I sautéed the onions until soft and browned; added the ground bison meat and cooked through; put in the pasta sauce, honey, salt, pepper, & parsley and mixed everything well; cracked the eggs onto the mixture and covered with a