

Good Morning Smoothie for my Family
Here is the Good Morning smoothie I made for my family today--feel free to substitute any of the ingredients or to experiment with...


Safta Soup (homemade bone broth vegetable and chicken soup)
A very rainy day and missing my family and friends in Israel called for my Safta (grandma in Hebrew) vegetable and chicken soup. ...


Everyone can afford this spa!
Don't have the time or money for a spa treatment? Many of us fall in one or both of those categories...I have a solution for you! Light a...


Healthier Bacon and Cheese Burger
Hubby and kiddos are craving a bacon and cheese hamburger for dinner. Why go out when we can make a divine (and much healthier) one at...


Roasted Whole Cauliflower
Roasted Whole Cauliflower Roasted whole cauliflower-makes a great appetizer, side dish, or even a snack. Set your oven to 425 degrees and...


Hubby's Road Trip Snacks
The hubs is taking a 1,200 mile (each way) road trip to Las Vegas to play in the World Series of Poker, so I stocked him up on some...


Sardine Patties
Sardine Patties -5 (3.75 oz) tins of sardines -1 cage free, organic egg -appx 1/4 cup almond flour -1/4-1/2 cup mayo (I used the Ojai...


Be careful how you are talking to yourself...
I grew up in a family--both immediate and extended--made up of very humble people. Considering their history (WWII survivors from my...


Roasted Cabbage Slices--I am so addicted
It's the simplest things in life that make me happy...like these roasted cabbage slices, especially the burnt bits...;) -Set the oven to...


3 Ingredient Peanut Butter Cookies
3 Ingredient Peanut Butter Cookies 1 cup peanut butter, 1 cup sugar, 1 large egg; cook on 350 for 10-12 minutes for a dozen cookies. I...